Everest Base Camp & Gokyo Lakes Trek

Embark on an unforgettable 19-day adventure into the heights of the Himalayas, and earn the right to say you've conquered the challenge of reaching Everest Base Camp. Fly into Lukla from Kathmandu, then hit the trails of Sagarmatha National Park. Explore the mountains and valleys around the towering peak, rest in teahouses and take the path less travelled into the stunning Gokyo Lakes region. Then, it’s upwards and onwards to Base Camp, sitting a cool 5364 m above sea level. With the help of your expert leader you’ll learn about Nepalese culture as you go, and you’ll feel the support of your like-minded travellers.ALTERNATE ITINERARY:In case of weather conditions leading to cancellations or delays in flights, this trip will operate on an alternate itinerary. Please see Day 1 of the itinerary for more details.There are 16 days of strenuous trekking on this trip. You’ll be trekking up to 8 hours a day and at altitudes over 5500m at times. We can’t underestimate how important it is to be in excellent fitness and health, which means training in the lead up to your trip in order to be best prepared. Here's a guide for how to prepare: https://www.intrepidtravel.com/adventures/trekking-training-guide-tips/ The weather can be unpredictable in the Himalayas and every year a significant number of trips have flights to or from Lukla delayed or cancelled due to weather conditions. See Day 1 of the itinerary for the alternative plans should this happen on your trip.The trekking lodges, known as teahouses, that we stay in on the trek are very simple with only basic facilities. Hot water may not always be available and may cost extra, as will access to electricity points for charging devices. Wifi is available at some locations, but connections may be poor.What you need to take will vary depending on the season you are trekking in and it’s important to be prepared. See some tips for what to pack here: https://www.intrepidtravel.com/adventures/packing-guide-for-trekking-in-nepal/ and here https://www.intrepidtravel.com/adventures/everest-base-camp-packing-guide/The Everest Base Camp part of the trek is a very popular route and you will encounter many other trekkers and groups on your trip as you trek and at the teahouses. If you are after a trek that sees less travellers and spends more time trekking through communities rather than on a more established route, see our Tamang Heritage & Langtang Valley Trek (HNXV). If you are after Everest Base Camp without Gokyo Lakes, see trip codes HNXE or HNYE (18-29s).