Chop, slice and chomp your way through the diverse flavours of South East Asia on this mouth-watering Real Food Adventure into Vietnam and Cambodia. Vietnam’s prized cuisine is bursting with fresh, spicy and complex flavours, while across the border, Cambodia’s food is humble, oft unexplored, and no less delicious. Drink in cafes and beer halls that sprawl out over city streets, buy fruit from wicker baskets draped over a vendor’s shoulders and sit at market stalls as aromatic noodle soups are whipped up in front of you. From a sunset cruise on Halong Bay and a cycle past herb farms near Hoi An to discovering the French influence of Phnom Penh and meeting charming local communities at Preah Dak, these South East Asian powerhouses will fill you with great food and even more memorable experiences.The cuisine of Vietnam and Cambodia includes a lot of meat and seafood. For vegetarians and vegans we recommend reviewing the itinerary and inclusions to ensure that you will be able to fully participate and enjoy this trip. We also have many other trips to Vietnam and Cambodia which can accommodate a range of dietary requirements.Temperatures and humidity can be high in South East Asia, especially when walking around sites like the Angkor complex where there may be little shade. Be prepared by taking plenty of drink breaks and wearing appropriate skin protection. Some travellers find an umbrella handy to keep the sun off (this will also come in handy should it rain!).In order to see as much as possible, this trip involves some long journeys, including by overnight train where the amenities are shared and basic. For more about what this experience is like, see our blog post here: https://www.intrepidtravel.com/adventures/what-to-expect-on-an-overnight....The motorbike tour of Hue has been assessed for safety and is closely monitored (helmets are provided and drivers are licensed). However, alternative transport can be arranged for those who would prefer not to travel by motorbike.Facilities at the Mekong Delta homestay are quite basic. But authentic, heart-warming experiences of local life should more than make up for the lack of creature comforts.This trip involves a long day of driving from Phnom Penh to Battambang (Day 16). Cambodian roads can also be rough and bumpy, and delays are sometimes unavoidable. A dash of patience will go a long way toward your enjoyment of this beautiful country!You will visit a number of temples on this trip, and this requires a level of modesty. Be sure to bring clothes that cover the arms and pants or skirts that go past the knees. A light scarf is also a good idea for covering shoulders and arms when it’s hot.